The world around us is constantly changing. Fashions, trends, tastes … And companies must change as society adopts new needs and requests. It is no longer enough to offer a good service or a good product. It is about offering the service and the product that the changing social demands. And since the core of
Learning can be a rewarding and productive adventure. Especially for your professional development. But we do not always have enough hours of the day to sit for a long time to study. Short, quick, and easy lessons, with high retention rates, are what microlearning proposes. But how microlearning works and what sets it apart from
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Waiting forever while a video is playing or not being able to download a voice note correctly, are some of the signs that warn us of connection problems on our mobile. Either because it is impossible to connect to a network, experience a constant drop in connection, or navigate at a slow Wi-Fi speed on
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Has it become so indispensable that if by any chance you forget to take it you feel really down? What is your experience with coffee? My husband and I left it ten years ago and it was a real achievement in health and well-being! When the decision to let go of coffee is accompanied by
Today I’ll tell you a secret about metabolism. After 36/38 years the metabolism begins to slow down because according to Traditional Chinese Medicine, our body contracts as we age and becomes more and more rigid and therefore more Yang. This is why our grandmothers at 90 are 10cm long. less than when they were 20.
From the analysis of Swedish cancer registries, researchers at the Harvard TH Chan School of Public Health calculated the level of risk in children and siblings of people who had had colon polyps or colorectal cancers, suggesting that some of these could benefit from early screening. Siblings and children of people with colorectal polyps have
Changing your diet at this precise moment in history is an act that leads to life. It means that we live in a historical moment in which we have reached the extreme point of a diet that has lost all human value. From morning to evening we find ourselves with plastic packages to unpack and